Mineral water is the choice of almost every 8 out of 10 people in the country, so why does this question really raise?
A lot of people complain of liver pains and kidney stones, but is it really the mineral water causing all the trouble?
Is Mineral Water Bad For Your Kidneys And Liver?
Water is a vital need for the human body to function properly. If your body doesn’t consume the right amount of water, it leads to further problems such as kidney stones, urinatory tract issues, and liver ulcers.
So, the answer is really summed up that mineral water can’t be the cause of kidney and liver issues. However, another question raises here is that what is the real cause of kidney stones.
Let us summarize that for you as well.
What Actually Causes Kidney Stones?
The following are some of the major reasons that will compel you not to blame drinking mineral water for kidney stones and liver pains again.
Dehydration
There you go! You were thinking that drinking mineral water has caused you this kidney stone, while this assumption has stopped you from drinking any water.
You need to urinate enough every day to dilute all the minerals that can turn into stones.
If you do not drink at least 8 to 12 glasses of water every day, you would not urinate properly. Having a citrus drink like lemonade or orange juice will help you reduce the chances of kidney stones.
Lack Of Proper Diet
Calcium and oxalate are two major minerals in the making of the kidney stones they stick together. These stones will get stuck in your urinary tract causing you extreme pain.
Tip For You! You will need to start taking high-oxalate food so that it will neutralize the solidness of the stones in your kidney.
Do not increase calcium intake to get rid of stones because it will only make it worse if you aren’t taking oxalate-rich foods along with it. Spinach and Bran cereal are some of the many food items recommended.
Gut Issues
If you have a history of bow syndrome of certain bowel pains, then you are more vulnerable to having kidney stones.
These problems can lead to diarrhea occasionally that will dehydrate your body leaving it unable to produce enough urine. Such troubles might become a reason for kidney stones.
Certain Medications
If you are on medication, you need to know what you are taking is right for your kidney. There are a lot of medicines that treat HIV and AIDS but are a major reason to create kidney stones.
Other than that, antibiotics like ciprofloxacin and sulfa can also be the root cause of kidney stones. If you are are using diuretics used to treat high blood pressure, it may also cause the issue, however, the chances are low.
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